I am guilty of working so much that I don’t eat correctly. How about you? Here is one of my favorite meals to whip up anytime of the day! It’s a delicious Spinach Omelet that gives your body good nutrition that it needs!
2 Tablespoons of milk
2 Tablespoons of butter
1/2 Cup chopped spinach
1/4 Cup peppers (any color green, red, orange, yellow)
1/4 Cup chopped onion
Salt and pepper to taste
1/2 Cup of shredded cheese any cheese of choice I use mild cheddar
Additional Ingredient Options: Mushrooms. Kale. Ham. Turkey. Sausage.
I like to make mine on a 2 burner grilled like this one.
Pre-heat griddle on medium heat. Add 2 tablespoons of butter to griddle.
Beat together eggs and milk. Drop mixture on griddle. Add chopped spinach, peppers, onions, and cheese. You can use frozen pepper too, just cook on the griddle off to the side until hot through and add to omelet.
Flip omelet sides in and turn it over to make sure that the egg is completely cooked through and cheese is melted.
Salt and pepper to taste. Top with extra cheese!
Our future depends on what we feed our body. When I remind myself of that every day, I make healthier choices and prepare healthier food.
I’m Darlene McKinney. I built my own successful Social Media Manager, Virtual Assistant Business from the ground up. Today, I like to help others Build Your Best Business, Become the Customer Favorite, and Enjoy Life Doing it! I offer resources, sessions, and services to help at http://www.DarleneMcKinney.com. Let’s get busy!